The world of three bird nest

Edible Banana Face Mask 

Looking for a simple way to do your everyday makeup? Our routine is pretty simple...

Heres a look at the process of getting a Hydrafacial at Blackhawk Plastic Surgery. Looking...

One of our go-to simple hairstyles! super quick and easy! Braids and messy buns call...

We are always looking for a great new sunless tanning option for our photoshoots and...

Heres a fun and easy boho hairstyle for you guys!  All you will need for...

Everyone has a different reason for starting a diet, detox, re-boot, etc. for me it wasn't for weight loss necessarily, but for my health.
 I started Three Bird Nest over a year ago and prior to that was managing a boutique and taking care of my family (husband and three kids) so I've kind of been nonstop for years.  All of this translates into stress, loss of sleep and more stress. For me this lead to eating fast-food, processed foods, substituing with quick fixes, not eating, coffee, more coffee, energy drinks, and so on.  I've suffered for a couple years (or longer) from major intestinal issues. No doctor has been able to figure out what was wrong, just that something was. I'd pass out after eating, get massive stomache aches, and have horrible reactions to food so a lot of the time I opted just not to eat which lead to weight loss and more health issues. It's been a viscous cycle, but honestly I have just been too busy to really do anything about it. So my eating, or lack of, lately has been taking a toll. 
I watched Fat, Sick and Nearly Dead after my hubby said I needed see it, and it was SO eye opening. I decided I'd go cold turkey and become a juicer!!! It was so eye opening to watch how simply geting nutrients ONLY from fresh vegetables and fruits by juicing could change your health. We all know the basics on what to eat/not eat but how often do each of us actually eat what we should? If you're like me, never. I didn't have anything to lose and was tired of feeling like crap and being tired so I decided last Sunday I'd start juicing.

here's a super quick and fun tutorial for a new way to use bobby pins!...

What you'll need: -head chain (we used this one HERE) -clear hair elastics Instructions: 1....

braids are all the rage right now so we have brought you another style braid!...

We love how Rapunzel has a super long and intricate braid, so here is our...

Here is just one way we style our twist turband headband, with a messy bun!...

We get TONS of requests for what makeup we use in our photos so we...

here is how we get the romantic side crown braid look!      what you'll...

Here's a look at how we do our signature messy top knot!      ...

here's our take on our favorite snow princess's iconic braid! its super easy too! what...

ever wonder how we get those be achy waves in our photos? well its your...

Looking For A Messy Top Bun Hair Tutorial? Who better to make one for you...

Back with a beauty tutorial, and this week we are bringing you a how-to that...

I PROMISE this is THE easiest bun to do. I was trying to do this style...